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Writer's pictureSocksandSandals Travel

What To Do In Banos; Ecuador's Adventure Capital

If you’re an adrenaline junkie this place is the one for you! Banos is certainly Ecuador’s adventure capital.


What to do


We would recommend you put ziplining right at the top of your list. There is a series of lines, super man style zipline as well as tandem zipline. Amongst the different lines prepare for a wobbly bridge (don’t worry you’re still strapped on) over a big drop and some via Ferrata. This was slightly unexpected but we loved it was an added extra.


As rock climbers and former outdoor activity instructors, sometimes you find yourself more nervous as you find yourself double checking the instructors safety, yes there also professionals but you question it especially in a country where as we discovered the safety precautions aren't quite as high as the UK.

If you have a go pro it’s definitely worth bringing it on your trip to Banos!


One of the most iconic photos of Banos, is the swing at the end of the world! Of course helped by the trend of capturing the best social media photos. Head up the hill, we’d recommend taking a bus or taxi and visit the swing at the top, there‘s several others including the one you see in all the photos of the tree house. Nick named the swing at the edge of the world as it hang over the cliff edge.

There is some great views from up here and you’ll also be able to watch the clouds rollover the hill, like a blanket. Whilst we were here a vibrant rainbow appeared!

Other adrenaline adventures: canyoning, paragliding, mountain biking, horse riding, rock climbing.


Top tip; Our guide recommend we wait until our trip to the Amazon rainforest to go white water rafting as the water quality is higher than that surrounding Banos. I’d highly recommend booking onto white water rafting in the Amazon!


Banos is surrounded by steep sides which are home to many water falls, there is 7 significant ones that rush down the cliff side. It is worth taking some time hike to some of the these water falls or do a circular loop to them all!


Time for some rest and relaxation at the hot springs. You can get up for a sunrise soak or pop over after an action packed day to visit. At the base of the Tungurahua volcano. Flanked on the cliff side by one of Banos large waterfalls. It only costs a few dollars to

get in so you can’t go wrong. The hot springs are closed for a couple hours every late afternoon / early evening to be flushed, they then re open, sometimes there may be a queue. It’s always worth noting you have to wear a shower cap.

There is several pools at the hot springs, one requires you to soak in an ice bath, before immersing yourself in the hottest pool, whilst the locals laugh at your struggle, prepare for someone getting out as the water moves and it will scorch you.



Where to eat


The local inside food market should not be missed.


Nunna Chill Bar

Where to stay


Would highly recommend La Floresta Hotel, great staff and an abundance of hammocks.

Socks and Sandals


Hozzászólások


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